Tuesday, August 7, 2007

07th August 2007

Its been almost an year since I came here to US. Today, I had mixed feelings .. was happy that was able to meditate for 30 mins or so .... something that was very normal when in India.. it has become so hard to focus here. I have so many distractions and have become more attached to things and people. My ability to be able to sit in one spine erect posture and meditate for sometime today surely gave me some hope that I can one day "achieve" the goal of yoga. However had not so happy feelings about a lot of things .. some that I cant write now .... but I should be able to at some point in time. One thing that really makes me feel bad about myself is in recent times, I have lost my temper more easily than I have ever done before. This has been primarily with some of my close friends and this hurts me even more..... ....

Namasthe
Madhu